They printed out a sticker and one of the booklets they give you is called Point Plus Weight record and it has a spot for the stickers they print out that tell you how much you weigh your first target goal second target goal and what your daily points are for the week to follow as well as your enrollment and how much you paid. For the starting meeting it's by itself on the back of the front cover and then across from it starting with week one there's the spot for the stickers and a little note section for next to the sticker.
Also you get the points plus Pocket guide and in the back of the pocket guide, that is your little cheat sheet on what's what in point value, is a little folder flap for you to put your record booklet in. It's also just big enough for a polaroid picture as well which i happened to have a picture from when I was in the navy that is a motivation of what I can get back down to. I think I should see if I can't get someone to take a picture of me facing them and then to the side and email it to me so I can do a photo journal as well. Put the photos on my photobucket and link them here as I go.
During the meeting they talk about any successes people had since the last week and whatever directive they have for their members this week. Like this one is to try 5 new foods so to not get caught up in the monotomy of your food and overeat. The entire time it was rather motivational and some of the stories people shared were just hysterical. It was rather lively and fun.
After the meeting for those of us that were new, myself and a mother/daughter pair, we sat down with the meeting leader and she explained the program to us. Their kits, cook book, and what weight watchers were about. She made it clear that you didn't have to buy anything they sold and that we got everything we needed but that what they did sell were tools to help make things easier should we choose. She also explained etools which is an added feature you get when you do the monthly meetings rate instead of paying as you go weekly. I opted for pay as you go as I was utilizing money the Easter bunny left in eggs to go. Incidently the weekly rate is 13 dollars. To simply pay by the Month it's something like 40 bucks a month. My stepdad might be helping me with this if I'm lucky since I'm not drawing in much of an income at the moment.
They have a Essentials kit and a deluxe kit for 30 and 45 ish if i'm remembering correctly but what I saw as what would be good was:
The Weight Watchers Weekly Portfolio which is basically a rectangular blue expanding folder that has velcro spots to hold down the flap with a cute bit of pictures on there and is rather aesthetically pleasing actually.
The last thing, but certainly not the least, would be the weight watchers Point Plus Calculator.
Oh and did I mention they have an app for smart phones for the point stuff? So it just makes it easier. They also gave me a two week free trial to the etools. Etools is free with a subscription to the Monthly Pass for the meetings.
Watch this spot for soon I will update it with my starting picture and my motivational picture once I remember to scan the polaroid in.
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